“I remember as a child sort of zoning out. I think that’s a meditation. Our minds become free. They become un-tethered. I think it’s a natural state of being.” I met Diana at a workshop for understanding your emotions (led
“Crying, is much more than deep sadness, it allows a resolution, a confrontation, a joining of timeframes, a holistic dwelling of sorts, a cleansing of the soul that is quite healthy.” About Irene Marques – author Irene Marques is a bilingual
“Mornings are sacred time for me… I like to start at a slow pace. My world moves so fast that sometimes the mornings are the only time I have to really feel myself breathe.” About Alison Araya – actress, teacher,
My only saving grace in this downward spiral of intuition guilt, is what a well known theatre director once told me.“You know you’re doing what you should be, when at the end, it feels like you didn’t do anything.” About