“I was holding my sisters’ make-up mirror, making myself cry, curiously looking at my own reflection as the tears were running down.” About Ana Maria Carrizales – Vancouver-based psychologist, actress, writer & media creator. In 2007, after leaving a successful psychological practice
I’m in Toronto, Ontario taking the four week National Voice Intensive. As of right now – as I am writing this post – I am almost 1 week into the intensive. I feel strange. I made a pact with myself
“I learned that you really can achieve anything… but maybe what you want is different from what you’re working towards” About Matthew Schmidt Matthew discovered the Isha System in 2010 at a time when his anxiety and self-doubt were driving
“Sometimes I can’t believe that I managed so long. It was such a struggle financially for my entire life until now, but I wouldn’t change anything about it.” About Nadia Bozak – author Nadia Bozak is the author of the
Over the course of the interview series, there are a few topics that have come up over and over again. One of those topics is confidence. How do you become confident? Where does it come from? What does it feel like?
Confidence and self-love are two buzz words that have always bugged me a little bit. They sort of belong in that ‘easier said than done’ category. I’m not sure if I can even name the amount of times I’ve been
“It’s not a finished product, but it’s very imperative that you treat it like a finished product because that’s what people are coming to see… I’ve learned to always stand by my work, even if I know that there’s improvements to